Balance

The Great "I AM"

Speaker: 
Kristen Bowen
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Objectives: 
Changing negative behaviors, thoughts, and patterns, and healing through personal I AM statements

How we communicate with ourselves otherwise known as self talk can be either a powerful motivator or a highly destructive de-motivator in our lives. The way we talk to ourselves can lead us to a place of health, vitality, and give us a positive outlook or it can crash our health, deplete our energy, and place us in a depressed state of mind.  Personal I AM statements can be a powerful tool to either lift us or bring us down.

Class Length: 
90 minutes
Prerequisites: 
All Levels

Resurrection Meditation: Using the Body to Discover the Soul

Speaker: 
Phil McLemore
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Objectives: 
Increase body awareness from gross to subtle levels
Increase sensitivity to energy states within and around the body
Learn how to experience your soul’s connection to the body
Learn how to abide in your spiritual being and the presence of God

One of the consequences of The Fall is the loss of incarnated, spiritual awareness as our senses and thoughts draw our attention out into the material world and away from our divine nature.  In this class you will learn how to re-incarnate your body with spiritual awareness and experience the pure and expansive nature of your soul and the presence and nature of God. 

This form of meditation can supplement and enrich those who already have a meditation practice or be used as a beginning practice.  If you have tried and not been successful with mindfulness or mantra meditation, this might be the method for you.  Being able to access and maintain higher states of spiritual awareness through Resurrection Meditation reduces stress, empowers physical healing, and quickens spiritual growth.

Class Length: 
90 minutes
Prerequisites: 
All Levels

Contemplative Prayer for Latter-Day Saints

Speaker: 
Phil McLemore
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Objectives: 
Understand the principles and practice of Self-Inquiry
Understand the principles and practice of Contemplative Prayer
Gain the confidence that spiritual rebirth is possible in this lifetime

Contemplative prayer is the deepest and richest form of prayer.  It is a special kind of prayer designed to open one’s awareness to pure, spiritual perception.  In this state one is able to develop the consciousness of Christ and receive the sanctifying influence of God’s presence and grace.  It is in this presence and grace that one can experience spiritual rebirth and fulfill the highest purpose of this life. 

Class Length: 
90 minutes
Prerequisites: 
All Levels

Face Reading for Clinical Diagnosis

Speaker: 
Amy Jones
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Objectives: 
Learn simple, non invasive, free form of identifying weakness in the body
Be confident in knowing the first step in treatment, which is diagnosis
Add a powerful component to their array of healing modalities
Remember when you were little and the doctor would look at your fingernails and tongue to asses what was going on internally?
 
Whatever happened to doctors doing that?
 
And is that line on your neck ready just a result of age?
 
Is your dry skin really a result of the climate you live in?
 
What about age spots?  Are they inevitable?
 
Class Length: 
Either
Prerequisites: 
All Levels

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