Balance Balance
The Great "I AM"
How we communicate with ourselves otherwise known as self talk can be either a powerful motivator or a highly destructive de-motivator in our lives. The way we talk to ourselves can lead us to a place of health, vitality, and give us a positive outlook or it can crash our health, deplete our energy, and place us in a depressed state of mind. Personal I AM statements can be a powerful tool to either lift us or bring us down.
Resurrection Meditation: Using the Body to Discover the Soul
One of the consequences of The Fall is the loss of incarnated, spiritual awareness as our senses and thoughts draw our attention out into the material world and away from our divine nature. In this class you will learn how to re-incarnate your body with spiritual awareness and experience the pure and expansive nature of your soul and the presence and nature of God.
This form of meditation can supplement and enrich those who already have a meditation practice or be used as a beginning practice. If you have tried and not been successful with mindfulness or mantra meditation, this might be the method for you. Being able to access and maintain higher states of spiritual awareness through Resurrection Meditation reduces stress, empowers physical healing, and quickens spiritual growth.
Contemplative Prayer for Latter-Day Saints
Contemplative prayer is the deepest and richest form of prayer. It is a special kind of prayer designed to open one’s awareness to pure, spiritual perception. In this state one is able to develop the consciousness of Christ and receive the sanctifying influence of God’s presence and grace. It is in this presence and grace that one can experience spiritual rebirth and fulfill the highest purpose of this life.
Face Reading for Clinical Diagnosis