Depression

The Great "I AM"

Speaker: 
Kristen Bowen
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Objectives: 
Changing negative behaviors, thoughts, and patterns, and healing through personal I AM statements

How we communicate with ourselves otherwise known as self talk can be either a powerful motivator or a highly destructive de-motivator in our lives. The way we talk to ourselves can lead us to a place of health, vitality, and give us a positive outlook or it can crash our health, deplete our energy, and place us in a depressed state of mind.  Personal I AM statements can be a powerful tool to either lift us or bring us down.

Class Length: 
90 minutes
Prerequisites: 
All Levels

The Yeast Connection to Human Illness

Speaker: 
Jonell Francis
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Objectives: 
·What is poly-systemic yeast overgrowth and how it over-powers the immune system. .
·7 common practices in American culture that contribute to yeast getting out of hand.
·About the most acid-forming foods and how to get more alkalizing raw food goodness in you. ”
·How refined sugar ages you more quickly, increases your inflammation and how you can avoid using it at all! ·3 principles that restore “Health in the Navel”, including the ability to “run and not be weary

What does "Health in the Navel" have to do with food allergies, inflammation and mounting auto-immune disease around the globe? Recent science links a vast array of increasingly common diseases with Leaky Gut Syndrome.  Learn what gut-linked illness is and how to use whole foods and the Bible’s wisdom to reverse it.

This power-packed session tells one woman’s journey back to vibrant health from fibromyalgia, an auto-immune disease affecting over 8 million Americans today. Take home practical tools for reducing your intake of sugar, dairy products and meat, EVEN when your family includes teenagers, small children or a resistant spouse!

Class Length: 
Either
Prerequisites: 
Beginner

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