Healthy eating

Biodynamic Food: A New View of Nutrition

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Objectives: 
We will explore issues of protein and its expression as ego
Participants will learn the importance of grains: 7 Cosmic grains and human Nature
Learn how to sprout these 7 cosmic grains and thier uses in diet
Participants will learn how to be more sustainable: Seasonality and local foods and being in tune with our environment
How the threefold plant corresponds to the polarity in the human being and knowing which part of the plant to use for healing as food as medicine

What kind of encoded message does your food give to your body and soul?  Sustainable eating implies more than eating non-chemical or organic foods (in all of its various forms, cooked or uncooked).  We need to eat in a way that reflects what we want to achieve in life.  Learn how to achieve balance and retain and enhance life forces in food preparation according to biodynamic principles.  This is a good class to sort out the ins and outs of raw, vegan, and vegetarianism diets to create a more holistic balance.  Come and enjoy a variety of food samples and food preparation as an art that has been lost in our technological/materialistic worldview.  Samples and demonstrations will include (but is not limited to) goat cheese/yogurt making, artisan breads, raw spreads, sprouting, juicing and green drinks.

Class Length: 
90 minutes
Prerequisites: 
All Levels

The Yeast Connection to Human Illness

Speaker: 
Jonell Francis
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Objectives: 
·What is poly-systemic yeast overgrowth and how it over-powers the immune system. .
·7 common practices in American culture that contribute to yeast getting out of hand.
·About the most acid-forming foods and how to get more alkalizing raw food goodness in you. ”
·How refined sugar ages you more quickly, increases your inflammation and how you can avoid using it at all! ·3 principles that restore “Health in the Navel”, including the ability to “run and not be weary

What does "Health in the Navel" have to do with food allergies, inflammation and mounting auto-immune disease around the globe? Recent science links a vast array of increasingly common diseases with Leaky Gut Syndrome.  Learn what gut-linked illness is and how to use whole foods and the Bible’s wisdom to reverse it.

This power-packed session tells one woman’s journey back to vibrant health from fibromyalgia, an auto-immune disease affecting over 8 million Americans today. Take home practical tools for reducing your intake of sugar, dairy products and meat, EVEN when your family includes teenagers, small children or a resistant spouse!

Class Length: 
Either
Prerequisites: 
Beginner

Healthy Food Storage and Herbal Preparedness

Speaker: 
Yvonne Salcido, MH
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Acquire a great food storage plan that is nutritious and one you can afford! What herbs should I have on hand for an emergency? What are the correct principles of nutrition? Am I prepared to meet the needs of family and those around me in challenging circumstances? These questions and yours will be addressed as we learn together.

 

Class Length: 
Either
Prerequisites: 
All Levels

Natural Family Health

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Learn how to care for your family naturally. Would you like to save money and care for your family’s health? Come listen to David Christopher explain how easy it is to help your family become healthy and stay healthy. David, a second generation herbalist, will present simple healthy principles that will make a major difference in your life and the lives of your family.

Class Length: 
Either
Prerequisites: 
All Levels

Self Care and Self Education Revolution

Speaker: 
Don Tolman
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Objectives: 
Understand whole foods and which organs they target. Understand the powers of cognitive creativity and learn at greater speeds.
Learn the principles of physics and the relationship of physiologies to plants.
Why doctors know little about health and a lot about drugs.
Know the legal definitions of medical terms easily and what to avoid.
Become your own whole food medicine Farmacist.

Learn the forgotten wisdom of the ages and multiple cultures that were long lived and basically disease free. Healers vs. poison makers. You'll master the understandings of your bodies symptoms and know the foods and or fasting that is called for by your own body. Learn the LAW of SIMILARITIES. Understand the meaning of Air, Fire, Earth and Water in reconstructing your Living Temple... Your Body which comes of ABODE meaning 'Place where you Live'... Be introduced to the creative princple of 3's in Nature... awaken to the atomic, molecular and cellular sybiotic harmonic of Health Energy and Long Life.

Class Length: 
Either
Prerequisites: 
All Levels

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