Detoxing and Bowel Health

About this class

1. Colon health: our inner zoo (good bacteria and bad bacteria)

2. Candida overgrowth (personal story), and what to do about it.

3. Parasites

4. Impacted fecal matter

5. The roles of proper diet, herbs, essential oils

6. Step by step HOW TO do a herbal and coffee enema

7. The Gerson Technique (coffee enema)

8. Managing pain and detoxing symptoms while cleaning up our diet and colon.

Objectives: 
Understand candida and the effects that is has on not only colon health but how it may be effecting their general health and wellbeing.
The role of good and bad bacteria present in the colon.
The role of parasites and what to do about it
Diet, herbs, essential oils that support colon health
Detoxing symptoms and how to use herbal and coffee enemas to relieve pain and to flush toxins.
Prerequisites: 
All Levels

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About Julia Holt

Julia Holt is a mother of seven, living in Provo, Utah. A native of the west, Julia has always loved nature and its gifts, and became interested in natural healing as a young mother. After her fourth hospital delivery, she found peace in home birth and eventually trained as a doula. As a result of health issues she looked for a way to heal herself holistically; she educated herself and found natural paths to wellness through Living Food, Raw Cooking, Herbal Remedies and Essential Oils.
 
Since 2003, Julia has taken her knowledge to others by teaching living food classes and creating raw dishes for her personal living foods coaching business. As an herbal healer, Julia is knowledgeable about herbs and their uses. From tinctures to teas and poultices to potpourri, she can save someone from overused and ineffective modern medical cures. Her knowledge of herbs enhances her use of essential oils for her Dr. Mom program.
 
Julia’s clients rave about her talent. Here are a few comments:
 

“You can't help but feel good when you are around Julia. She is always a supportive and great listener. Creative and inspired, she is always willing to share what she knows and does it in such a fun and exciting way you are excited to try it.”

Julia Holt